Jowar Pops Recipe
Recipe By Slurrp
Jowar pops are a healthy and delicious snack made from jowar (sorghum) grains. These pops are gluten-free and packed with nutrients. They have a crunchy texture and a mild nutty flavor. Jowar pops can be enjoyed as a guilt-free snack or added to trail mixes and granola bars for an extra crunch. They are easy to make and can be stored in an airtight container for up to a month.
4.7
26 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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Directions: Jowar Pops Recipe
Cooking Directions
- STEP 1.Heat a pan over medium heat and dry roast the jowar grains for 5-7 minutes until they turn golden brown and start to pop.
- STEP 2.Remove from heat and let them cool completely.
- STEP 3.Store the jowar pops in an airtight container for up to a month.
Storage and Serving
- Store the jowar pops in an airtight container at room temperature.
- Serve them as a snack or use them in trail mixes and granola bars.
Nutrition
value
value
96
calories per serving
2 g Fat2 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein2g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp