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Recipes
Jowar Methi Paratha Recipe
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Nutrition
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Jowar Methi Paratha Recipe
Recipe By
Bawarchi
Jowar Methi Paratha is a delicious Indian recipe served as a Bread.
3.8
10 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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Ingredients for Jowar Methi Paratha Recipe
1/4 cup
jowar flour
1/4 cup
wheat flour
1/2 bunch
small methi leaves
As required
Chilli powder as desired
1/2 teaspoon
Jeera
As required
Salt
1/2 teaspoon
Oil
As required
Ghee for preparing paratha
Nutrition
value
368
calories
per serving
5 g Fat
14 g Protein
65 g Carbs
13 g Fiber
Other
Current Totals
Fat
5g
Protein
14g
Carbs
65g
Fiber
13g
MacroNutrients
Carbs
65g
Protein
14g
Fiber
13g
Fats
Fat
5g
Vitamins & Minerals
Calcium
383mg
Iron
10mg
Vitamin A
11563mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
253mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi