Jowar Methi Paratha Recipe

Name: Jowar Methi Paratha Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Jowar Methi Paratha is a delicious Indian recipe served as a Bread.

3.8

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Ingredients for Jowar Methi Paratha Recipe

1/4 cup jowar flour
1/4 cup wheat flour
1/2 bunch small methi leaves
As required Chilli powder as desired
1/2 teaspoon Jeera
As required Salt
1/2 teaspoon Oil
As required Ghee for preparing paratha

Nutrition
value

368

calories per serving

5 g Fat14 g Protein65 g Carbs13 g FiberOther

Current Totals

Fat
5g
Protein
14g
Carbs
65g
Fiber
13g

MacroNutrients

Carbs
65g
Protein
14g
Fiber
13g

Fats

Fat
5g

Vitamins & Minerals

Calcium
383mg
Iron
10mg
Vitamin A
11563mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
253mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi