Jowar Laddu Recipe

Recipe By Slurrp

Jowar Laddu is a nutritious and delicious Indian sweet made with jowar flour, jaggery, ghee, and nuts. These laddus are packed with the goodness of jowar, which is rich in fiber and essential nutrients. They are perfect as a healthy snack or as a festive treat.

3.7
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
Jowar Laddu
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ingredients serve

Ingredients for Jowar Laddu Recipe

  • 1/2 cup Jowar Flour
  • 1/4 cup Jaggery
  • 0.13 cup Ghee
  • 0.06 cup Chopped Nuts

Directions: Jowar Laddu Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast jowar flour until fragrant.
  • STEP 2.Add jaggery and mix well until it melts and combines with the flour.
  • STEP 3.Add nuts and shape the mixture into laddus.
  • STEP 4.Allow them to cool and store in an airtight container.

Cooking Tips

  • Roast the jowar flour on low heat to prevent burning.
  • You can add cardamom powder or dry fruits for extra flavor.
  • Adjust the sweetness by adding more or less jaggery according to your taste.

Storage and Serving

  • Jowar laddus can be stored in an airtight container for up to 2 weeks.
  • Serve them as a healthy snack or as a sweet dish during festivals.
Nutrition
value
365
calories per serving
10 g Fat7 g Protein60 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    60g
  • Fiber
    6g

MacroNutrients

  • Carbs
    60g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp