Jowar ki kadhi Recipe

Recipe By Slurrp

Jowar ki kadhi is a traditional Indian dish made with jowar flour and yogurt. It is a tangy and flavorful kadhi that is perfect for a comforting meal. The jowar flour adds a unique nutty flavor to the kadhi, while the yogurt gives it a creamy and smooth texture. This dish is typically served with steamed rice or roti and is a popular choice for lunch or dinner.

4.4
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Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Jowar ki kadhi
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ingredients serve

Ingredients for Jowar ki kadhi Recipe

  • 0.17 cup Jowar Flour
  • 0.33 cup Yogurt
  • 0.67 cup Water
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 teaspoon Mustard Seeds
  • 3 Y Leaves
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.33 tablespoon Ghee
  • 0.08 teaspoon Asafoetida
  • 0.17 teaspoon Red Chili Powder
  • as required Fresh Coriander Leaves For Garnish

Directions: Jowar Ki Kadhi Recipe

Cooking Directions

  • STEP 1.In a bowl, mix jowar flour, yogurt, and water to make a smooth batter.
  • STEP 2.Heat oil in a pan and add cumin seeds, mustard seeds, and curry leaves.
  • STEP 3.Add the jowar flour mixture to the pan and cook on low heat, stirring continuously.
  • STEP 4.Add salt, turmeric powder, and red chili powder to the kadhi and mix well.
  • STEP 5.Simmer the kadhi for 10-15 minutes until it thickens.
  • STEP 6.In a separate pan, heat ghee and add asafoetida, cumin seeds, and red chili powder.
  • STEP 7.Pour this tempering over the kadhi and mix well.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to whisk the jowar flour and yogurt mixture well to avoid lumps.
  • Stir the kadhi continuously while cooking to prevent it from sticking to the pan.
  • Adjust the consistency of the kadhi by adding more water if needed.

Storage and Serving

  • Jowar ki kadhi can be stored in the refrigerator for up to 2 days.
  • Reheat the kadhi on the stovetop or in the microwave before serving.
  • Serve the kadhi hot with steamed rice or roti for a delicious and comforting meal.
Nutrition
value
111
calories per serving
5 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp