Jowar Fried Rice Recipe
Recipe By Better Butter
Try this yummy fried rice made of jowar and serve something different to your family it will be very much appreciated add in some of your favourite veggies or some boiled and shredded chicken / prawns for a non-veg version it can be relished just as it is or with any side dish it makes for a wholesome one-pot meal and can be packed for lunch too.
4.4
23 Rating -
Rate
Vegdiet
1 day 25minstotal
1 day Prep
25minsCook
1 day 25m.total
1 day Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jowar Fried Rice Recipe
- 0.17 cup jowar, soaked overnight
- 0.33 tablespoon Oil
- 0.33 tablespoon Ghee
- 0.33 stick Cinnamon
- 0.67 green cardamoms
- 1.33 Cloves
- 0.33-0.67 dry red chilies
- 0.33-0.67 bay leaves
- 0.33 teaspoon cumin seeds
- 0.33 teaspoon ginger, chopped
- 0.33 cup mixed veggies
- 0.33 onion, sliced
- 0.33 teaspoon garam masala powder
- As required Salt
- 2.33-2.67 cashew nuts
- 2.33-2.67 almonds
- 0.67 tablespoon coriander leaves, chopped
Nutrition
value
value
298
calories per serving
7 g Fat7 g Protein60 g Carbs31 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs60g
- Fiber31g
MacroNutrients
- Carbs60g
- Protein7g
- Fiber31g
Fats
- Fat7g
Vitamins & Minerals
- Calcium501mg
- Iron9mg
- Vitamin A713mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium154mg
- Manganese13mg
- Phosphorus159mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter