Jowar Dhani Chiwda Recipe
Recipe By Better Butter
Jowar dhani is popped jowar seeds just like popcorn from corn seedsthis chiwda is a healthy snack to munch on any time.
3.8
30 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jowar Dhani Chiwda Recipe
- 0.33 cup jowar dhani
- 0.33 cup Puffed rice or mamra
- 0.08 cup Daliya
- 0.08 cup Groundnuts
- 1/2 Dried Red chillies
- 2.50-3.33 Curry leaves
- 0.17 teaspoon Mustard seeds
- As required Salt
- 0.17 teaspoon Chaat masala
- 0.17 teaspoon Garam Masala
- 0.08 teaspoon turmeric powder
- 0.08 teaspoon Red chilli powder
- 0.17 teaspoon Powdered sugar
Nutrition
value
value
582
calories per serving
10 g Fat17 g Protein102 g Carbs18 g FiberOther
Current Totals
- Fat10g
- Protein17g
- Carbs102g
- Fiber18g
MacroNutrients
- Carbs102g
- Protein17g
- Fiber18g
Fats
- Fat10g
Vitamins & Minerals
- Calcium166mg
- Iron9mg
- Vitamin A54mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium217mg
- Manganese2mg
- Phosphorus391mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter