Jowar Dhani Chivda Recipe

Recipe By Slurrp

Jowar Dhani Chivda is a healthy and crunchy snack made from jowar (sorghum) grains. It is a popular Maharashtrian snack that is gluten-free and rich in fiber. This chivda is seasoned with spices and roasted to perfection, making it a delicious and guilt-free snack option.

4.6
14 Rating -
Rate
Vegdiet
12minstotal
12m.total
Jowar Dhani Chivda
plan
Bookmark

ingredients serve

Ingredients for Jowar Dhani Chivda Recipe

  • 1/5 cup Jowar Grains
  • 0.40 tablespoon Oil
  • 1/5 teaspoon Mustard Seeds
  • 2.20 Leaves
  • 0.40 Green Chilies, Slit
  • 1/20 cup Roasted Peanuts
  • 1/20 cup Roasted Chana Dal
  • 1/20 cup Cashews
  • 1/10 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • As required Salt To Taste

Directions: Jowar Dhani Chivda Recipe

Cooking Directions

  • STEP 1.Dry roast the jowar grains in a pan until they turn golden brown and crispy.
  • STEP 2.Heat oil in a separate pan and add mustard seeds, curry leaves, and green chilies.
  • STEP 3.Add roasted peanuts, roasted chana dal, and cashews. Stir well.
  • STEP 4.Add turmeric powder, red chili powder, and salt. Mix everything together.
  • STEP 5.Add the roasted jowar grains and mix well to coat them with the spices.
  • STEP 6.Allow the chivda to cool completely before storing it in an airtight container.

Cooking Tips

  • You can add roasted dry coconut flakes or raisins for additional flavor.
  • Make sure to roast the jowar grains on low heat to prevent burning.
  • Store the chivda in a cool and dry place to maintain its crispiness.

Storage and Serving

  • Store the jowar dhani chivda in an airtight container for up to 2 weeks.
  • Serve it as a tea-time snack or pack it in lunchboxes for a healthy munch.
  • You can also add the chivda to chaats or mix it with other roasted nuts for a trail mix.
Nutrition
value
770
calories per serving
10 g Fat23 g Protein143 g Carbs23 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    143g
  • Fiber
    23g

MacroNutrients

  • Carbs
    143g
  • Protein
    23g
  • Fiber
    23g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    9mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    286mg
  • Manganese
    3mg
  • Phosphorus
    601mg
  • Selenium
    61mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp