Jowar cocktail idly Recipe

Name: Jowar Cocktail Idly Recipe
Total time: 40 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

Idly.

4.5

21 Rating -

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Jowar cocktail idly Recipe

1/4 cup Urad Dal
1/2 cup jowar Flour
1/4 teaspoon methi seeds
As required Salt
1/4 pinch Baking Soda
1/2 Green chilli
As required Any powders which we use for eating in rice
1.50 teaspoon Ghee
As required mustard seeds
As required urad dal
As required chana dal
As required curry leaves

Nutrition
value

497

calories per serving

3 g Fat22 g Protein93 g Carbs16 g FiberOther

Current Totals

Fat
3g
Protein
22g
Carbs
93g
Fiber
16g

MacroNutrients

Carbs
93g
Protein
22g
Fiber
16g

Fats

Fat
3g

Vitamins & Minerals

Calcium
58mg
Iron
6mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
220mg
Manganese
2mg
Phosphorus
462mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter