Jowar Bhakri Recipe

Recipe By BonGong

Jowar bhakri is a traditional maharashtrian recipe eaten on a daily basis with pitla and thecha.

4.9
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Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Jowar Bhakri
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ingredients serve

Ingredients for Jowar Bhakri Recipe

  • 1/2 cup Jowar flour
  • 1/2 cup Water
Nutrition
value
334
calories per serving
2 g Fat10 g Protein68 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    68g
  • Fiber
    10g

MacroNutrients

  • Carbs
    68g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    4mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    1mg
  • Phosphorus
    274mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong