Jowar bhakari with spicy thecha Recipe
Recipe By Better Butter
A rustic kind of healthily yum combo from maharashtra, jwari chi bhakari(in marathi) served with spicy kolhapuri famous thecha, green chillies and onion salad.
3.6
22 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jowar bhakari with spicy thecha Recipe
- 1 cup jowar flour
- 1.50-2 cup Warm water
- As required Salt
- 4-5 Green and red chilly mixed
- 2.50-4 garlic cloves
- 1 teaspoon Lemon juice
- 1/2 tablespoon Oil
- 1/2 teaspoon Jeera
Nutrition
value
value
755
calories per serving
11 g Fat21 g Protein138 g Carbs24 g FiberOther
Current Totals
- Fat11g
- Protein21g
- Carbs138g
- Fiber24g
MacroNutrients
- Carbs138g
- Protein21g
- Fiber24g
Fats
- Fat11g
Vitamins & Minerals
- Calcium130mg
- Iron9mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium308mg
- Manganese9mg
- Phosphorus565mg
- Selenium53mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter