Jon's Grilled Tuna Salad Recipe
Recipe By Rachael Ray
4.6
24 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jon's Grilled Tuna Salad Recipe
- 1 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
- 3 ounce 2 tuna steaks
- 1/2 bunch Small arugula, coarsely chopped
- 1 Ribs celery from the heart, chopped
- 1/4 Small red onion, chopped
- 1.50-2 Pickled hot cherry peppers or pepperoncini, seeded and chopped
- 1.50 tablespoon Capers, Drained
- 1/2 Juice lemon
- As required Salt and pepper
- 1/2 Long baguettesplit lengthwise, halved and ends trimmed
Nutrition
value
value
295
calories per serving
16 g Fat26 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein26g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein26g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium280mg
- Iron6mg
- Vitamin A1105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B658mg
- Vitamin B91350mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium145mg
- Manganese< 1mg
- Phosphorus383mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray