Jollof Rice With Kelewele Recipe
Recipe By Great British Chefs
Jollof rice is the most famous dish to come out of west africa and is beloved for its smoky, fragrant and warming flavour. Lerato's recipe contains smoked paprika to recreate the traditionally smoky taste (without the need for any actual fire) and it comes topped with kelewele, a ghanaian dish of spiced plantain.
4.4
23 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jollof Rice With Kelewele Recipe
- 0.33 Plantains
- 0.17 tablespoon Olive oil
- 0.33 tablespoon Ginger
- 0.17 Small Onion
- 0.67 Garlic Cloves
- 0.08 Scotch bonnet chilli
- 0.08 teaspoon Ground cinnamon
- 0.08 teaspoon Coriander seeds
- 0.08 teaspoon Caraway seeds
- 1/25 teaspoon Nutmeg
- 1/25 teaspoon Cloves
- 0.17 teaspoon Sea salt
- As required Fresh thyme
- 0.83 Ripe Tomatoes
- 0.17 Onion
- 0.17 Scotch bonnet chilli
- 0.33 tablespoon Ginger
- 0.83 Garlic Cloves
- 0.17 Red pepper
- 0.33 Chillies
- 0.33 tablespoon Olive oil
- 0.17 tablespoon Smoked paprika
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Ground ginger
- 0.17 teaspoon Ground Cumin
- 0.17 teaspoon Ground coriander
- 0.17 teaspoon Ground black pepper
- 0.33 teaspoon Ground turmeric
- 0.17 Bay leaf
- 66.67 milliliter Vegetable Stock
- 0.33 teaspoon Sea salt
Nutrition
value
value
129
calories per serving
9 g Fat3 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A1577mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium85mg
- Manganese4mg
- Phosphorus64mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs