John Wayne Casserole Recipe

Recipe By 12 Tomatoes

If you ever thought that celebrities only ate complicated meals prepared by cordon bleu chefs, then think again. This casserole was a favorite of western film star, john wayne. And, as the old saying goes: if its good enough for him, its good enough for me.

4
16 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
John Wayne Casserole
plan
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ingredients serve

Ingredients for John Wayne Casserole Recipe

  • 1/4 pound Ground beef
  • 0.13 Packet taco seasoning
  • 2 ounce 1 can large biscuits
  • 0.09 cup Sour cream
  • 1 ounce Shredded cheddar cheese, divided
  • 0.13 Medium onion, sliced and divided
  • 1/4 Tomatoes, sliced
  • 0.13 Red bell pepper, sliced
  • 1/2 ounce 1 can sliced jalapeno peppers
Nutrition
value
338
calories per serving
22 g Fat32 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    32g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    3mg
  • Vitamin A
    614mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    413mg
  • Selenium
    18mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes