Current Totals
Fat
67g
Protein
94g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
94g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
609mg
Iron
13mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
220mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
205mg
Manganese
< 1mg
Phosphorus
1102mg
Selenium
73mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment