Ingredients for Sage Butter Chicken With Lemony Spring Greens Recipe
200 gram 1 skinless chicken breast fillet
As required Drizzle Of Olive Oil
As required Salt and pepper
50 gram Butter
As required Small handful of sage
1 Clove Garlic
100 gram Asparagus tips
100 gram Frozen peas
pinch Pinch of dried chilli flakes
1/2 Juice of lemon
Nutrition value
466
calories per serving
19 g Fat55 g Protein19 g Carbs13 g FiberOther
Current Totals
Fat
19g
Protein
55g
Carbs
19g
Fiber
13g
MacroNutrients
Carbs
19g
Protein
55g
Fiber
13g
Fats
Fat
19g
Vitamins & Minerals
Calcium
117mg
Iron
6mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
504mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment