Mexican Grilled Chicken Wraps Recipe

Name: Mexican Grilled Chicken Wraps Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Kitchen Nine

4.7

23 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Mexican Grilled Chicken Wraps Recipe

1/4 centimeter 2 whole chicken breasts, pounded thick
1/2 tablespoon Mexican spice mix
As required Rice bran oil
1 Whole meal wraps
1/2 tablespoon Philadelphia spreadable cream cheese
1 Eggs, fried and flipped
1/4 Ripe avocado, sliced
As required Chipotle chilli sauce, to taste
1/2 Corn on the cobs, husks removed
1/4 Large red capsicum
1/2 Jalapeno chillies
0.13 cup Cherry tomatoes halved
0.13 cup Coriander, roughly chopped
As required Olive oil

Nutrition
value

135

calories per serving

8 g Fat9 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
9g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine