Jinjra nu shak/hare chane ki sabzi Recipe
Recipe By Better Butter
Chickpeas are very good source of protein and green chickpeas tastes really delicious when you make sabzi of it! this sabzi is very popular in north india and here have made it jain. Serve it with any indian bread in your dinner!.
4.3
16 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jinjra nu shak/hare chane ki sabzi Recipe
- 1/2 bowl green channa/ choliya, skin removed
- As required To make gravy
- 1 tablespoon Oil
- 1 tomatoes, roughly chopped
- 1/2 teaspoon ginger paste
- 1/2 teaspoon green chillies
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 0.17 teaspoon garam masala
- 1 cup curd
- As required Salt
- 0.13 cup corn flour
- 1/4 cup Water
Nutrition
value
value
320
calories per serving
18 g Fat8 g Protein32 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein8g
- Carbs32g
- Fiber6g
MacroNutrients
- Carbs32g
- Protein8g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium219mg
- Iron3mg
- Vitamin A1465mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus99mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter