4 ounce 1 jar ragu spaghetti sauce flavored with meat
1/25 cup Grated parmesan cheese
1/25 pound American cheese sliced
0.17 pound Pasta cooked and drained
Nutrition value
379
calories per serving
13 g Fat33 g Protein62 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
33g
Carbs
62g
Fiber
4g
MacroNutrients
Carbs
62g
Protein
33g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
219mg
Iron
4mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
521mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment