Jigarthanda Recipe

Recipe By Veg Recipes of India

Jigarthanda is a cooling drink having its origins in madurai city in tamil nadu, india. This is an easy method to prepare jigarthanda drink.

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5minstotal
5minsPrep
5m.total
5m.Prep
Jigarthanda
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ingredients serve

Ingredients for Jigarthanda Recipe

  • 1 teaspoon Badam pisin
  • 1 cup Water
  • 1 cup Milk
  • 2 tablespoon Condensed milk or add as required
  • 2 teaspoon Nannari syrup or rose syrup
Nutrition
value
348
calories per serving
21 g Fat12 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India