Jibarito Recipe
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Popular in chicago, the jibarito is an authentic puerto rican sandwich made with flattened fried plantains instead of bread.
3.8
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jibarito Recipe
- 2 cup Vegetable Oil For Frying
- 1 Green plantain, peeled and halved lengthwise
- 2 tablespoon Vegetable Oil
- 1 Clove garlic, minced
- 4 ounce Beef skirt steak, cut into thin strips
- 1/4 Medium yellow onion, thinly sliced
- 1 pinch Cumin
- 1 pinch Dried oregano
- 1 tablespoon Mayonnaise
- 1 Slice processed american cheese, cut in 0.5
- 2 Slices Tomato
Nutrition
value
value
4880
calories per serving
539 g Fat7 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat539g
- Protein7g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber9g
Fats
- Fat539g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A2938mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E85mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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