Jhunka Recipe
Recipe By Better Butter
Sukha besan.
4.5
13 Rating -
Rate
Vegdiet
48minstotal
18minsPrep
30minsCook
48m.total
18m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jhunka Recipe
- 1/4 bowl besan
- 1.25-1.50 onions thinly sliced
- 3/4 tomatoes finely chopped
- As required Red chilly powder
- As required turmeric Powder
- 1.75-2 Green chillies
- As required Chopped coriander leaves
Nutrition
value
value
137
calories per serving
< 1 g Fat5 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein5g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium52mg
- Iron1mg
- Vitamin A1007mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter