Jhunka Recipe

Recipe By Bawarchi

Jhunka is a delicious Indian recipe served as a Side-Dish.

3.9
24 Rating -
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15minstotal
15m.total
Jhunka
plan
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ingredients serve

Ingredients for Jhunka Recipe

  • 1/4 cup besan
  • 1/4 onion, medium sized, chopped
  • 1/4-1/2 tablespoon Water
  • 1/4 teaspoon chilli powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon jeera powder
  • 0.13 teaspoon Sugar
  • 1/4 teaspoon Lime Juice
  • 1/4 tablespoon cooking oil
  • 0.13 teaspoon mustard seeds
  • 1/4 strand curry leaves
  • 1/2-3/4 strands cilantro, finely chopped
  • 1/4 tablespoon grated coconut
  • As required Salt
Nutrition
value
206
calories per serving
8 g Fat10 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    4mg
  • Vitamin A
    370mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi