Jhinge Paneer Recipe
Recipe By Better Butter
This is one of my favourite recipe of paneer prepared along with ridge gourd a healthy version of vegetables paneer recipe in the richness of milk, coconut and almonds it’s really yum and best goes with plain rice.
4.2
28 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jhinge Paneer Recipe
- 1/4 piece Ridge Gourd cut into small bowl
- 50 gram paneer cut into pieces
- 1/4 handful of almonds
- 1/4 cup Milk
- 3/4-1 teaspoon grated coconut
- 0.13 tablespoon Salt
- 0.13 tablespoon ginger paste
- 1/2 green chillies
- 0.08 tablespoon turmeric powder
- 0.13 tablespoon onion seeds
- 3/4 tablespoon Oil
Nutrition
value
value
308
calories per serving
23 g Fat12 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein12g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein12g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium318mg
- Iron1mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter