Jhinge Alu Posto Recipe
Recipe By Better Butter
Jhinge alu posto or potato with ridge gourds in popy seed paste is the pure vegeterian dish of bengalis. It maintains awesome delicacy with the flavour of bong cuisine. This palatable dish is often served with hot steamed rice in lunch menu.
4.7
28 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jhinge Alu Posto Recipe
- 3/4 chopped potatoes
- 1/2 Sliced Ridge Gourds
- 1/4 sliced onion
- 1/2 green chillies
- 3/4 tablespoon popy seed paste
- As required Salt
- 3/4 tablespoon Vegetable Oil
- 1/4 cup Water
Nutrition
value
value
167
calories per serving
11 g Fat2 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium21mg
- Iron2mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter