Jhinga Matar Ki Curry Recipe

Name: Jhinga Matar Ki Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Jhinga Matar Ki Curry is a delicious Indian recipe served as a Curries.

3.6

10 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Jhinga Matar Ki Curry Recipe

0.13 kilogram medium sized prawns, shelled and deveined
0.38 cup shelled peas
As required Oil as needed
As required Salt
0.06 cup curd, beaten
1/4 cup coconut milk
0.19 teaspoon Sugar
As required Grind for masala
0.63 cm cinnamon
1/2 bay leaves
1/2 Cloves
As required Grind for masala
1/2 Onions
0.63 cm ginger
1/2 red chillies
1/4 teaspoon turmeric and coriander powder

Nutrition
value

361

calories per serving

17 g Fat26 g Protein25 g Carbs12 g FiberOther

Current Totals

Fat
17g
Protein
26g
Carbs
25g
Fiber
12g

MacroNutrients

Carbs
25g
Protein
26g
Fiber
12g

Fats

Fat
17g

Vitamins & Minerals

Calcium
194mg
Iron
4mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2411mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
4mg
Phosphorus
292mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi