Jhili (or jhiliya) Recipe

Recipe By Better Butter

Tiny blobs of rice paste cooked in milk, jaggery and bay leaves !!.

4.2
26 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Jhili (or jhiliya)
plan
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ingredients serve

Ingredients for Jhili (or jhiliya) Recipe

  • 0.13 cup raw rice
  • 1/10 cup boiled rice
  • 1/5 liter Milk
  • As required powdered jaggery
  • As required bay leaves for flavoring
  • As required a little bit of salt
Nutrition
value
384
calories per serving
14 g Fat11 g Protein53 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    11g
  • Carbs
    53g
  • Fiber
    1g

MacroNutrients

  • Carbs
    53g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter