Jhatpat Zero Oil/Ghee Laddu Recipe

Recipe By Better Butter

Easy recipe, minimum ingredients & efforts.

4.4
12 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Jhatpat Zero Oil/Ghee Laddu
plan
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ingredients serve

Ingredients for Jhatpat Zero Oil/Ghee Laddu Recipe

  • 1/10 cup Khopra
  • 1/10 cup Til
  • 1/10 cup Peanut
  • 0.15 cup Sugar
  • 1/10 teaspoon cardamom powder
  • As required Water
Nutrition
value
306
calories per serving
19 g Fat8 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter