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Jhatpat Tomato Chutney Recipe

Recipe By Bawarchi

Jhatpat Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.7
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Jhatpat Tomato Chutney
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Ingredients for Jhatpat Tomato Chutney Recipe

  • 1/2 Onions
  • 3/4 Tomatoes
  • 1-1.25 dry red chilli
  • 1/4 teaspoon tamarind pulp
  • 1/4 teaspoon vegetable oil
  • As required Salt according to your taste
Nutrition
value
76
calories per serving
2 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    1005mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi