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Recipes
Jhatpat Tomato Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Jhatpat Tomato Chutney Recipe
Recipe By
Bawarchi
Jhatpat Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Jhatpat Tomato Chutney Recipe
1/2
Onions
3/4
Tomatoes
1-1.25
dry red chilli
1/4 teaspoon
tamarind pulp
1/4 teaspoon
vegetable oil
As required
Salt according to your taste
Nutrition
value
76
calories
per serving
2 g Fat
2 g Protein
12 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
2g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
1005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi