Jhatpat Roti Sandwich Recipe

Recipe By Better Butter

Healthily yum crisp and grilled chapati, with goodness of mixed veggies and cheese, crisp from outside and cheesy yum inside.

4.4
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Jhatpat Roti Sandwich
plan
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ingredients serve

Ingredients for Jhatpat Roti Sandwich Recipe

  • 1-1.50 Left over chapatis
  • 1/2 cup Any Left over sabji
  • 1/2 cup Grated Cheese
  • As required tomato sauce as per needed
  • As required Oil or butter little for greasing
Nutrition
value
193
calories per serving
11 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    0g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter