Jhatpat Nasta Recipe
Recipe By Tarla Dalal
Everybody likes their breakfast tasty and filling. Most people also want it to be easy and quick to prepare. Here is one breakfast option that meets all these criteria Jhatpat nasta is a sumptuous grilled sandwiched stuffed with a mixture of mashed potatoes, sauted onions, green chillies, etc. With the refreshing tang of tomatoes and the spiky flavour of coriander, this wholesome dish is also a treat for the taste buds.
4.2
29 Rating -
Rate
Vegdiet
27minstotal
27m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jhatpat Nasta Recipe
- 1/4 cup Boiled and mashed potatoes
- 1/4 teaspoon Oil
- 0.13 cup Finely chopped onions
- 0.38 teaspoon Finely chopped green chillies
- 0.13 cup Finely chopped tomatoes
- 1/2 tablespoon Finely chopped coriander
- As required Salt
- 2 Bread slices
- As required Butter for brushing
Nutrition
value
value
49
calories per serving
1 g Fat1 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein1g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein1g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium19mg
- Iron< 1mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal