Ingredients for Jhatpat Dahi Bhalla (With Wheat Bread) Recipe
1/4 loaf Whole wheat bread
62.50 gram curd
1/4 Pomegranate
1/4 teaspoon cumin powder
1/4 teaspoon Black pepper powder
1/4 teaspoon Red chilli powder
1/4 potato boiled
As required Raisins
As required Salt
As required Oil
Nutrition value
105
calories per serving
1 g Fat3 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
95mg
Iron
1mg
Vitamin A
2011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment