Jhatpat Chicken Recipe

Recipe By Better Butter

A basic and simple chicken recipe which every beginner should try.

3.6
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Jhatpat Chicken
plan
Bookmark

ingredients serve

Ingredients for Jhatpat Chicken Recipe

  • 100 gram Chicken
  • 1/5 cup curd
  • 1/5 teaspoon Red chilly powder
  • 0.40 teaspoon Lemon juice
  • 1/5 onion no
  • 0.40 tomatoes small
  • 1/5 capsicum large
  • 0.30 teaspoon Tandoori masala
  • 1/5 teaspoon ginger garlic paste
  • 1/10 teaspoon Roasted cumin powder
  • 1/5 teaspoon Chopped garlic
  • As required Salt
  • 0.40 tablespoon Oil
Nutrition
value
301
calories per serving
21 g Fat21 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    21g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    757mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    223mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter