Jhat Pat Squash Bhaji Recipe

Name: Jhat Pat Squash Bhaji Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Jhat Pat Squash Bhaji is a delicious Indian recipe served as a Curries.

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Ingredients for Jhat Pat Squash Bhaji Recipe

1/4 big or 2 small pumpkin
3/4-1 green chillies, chopped
As required Garlic
1/4 big onion, chopped
0.06 teaspoon turmeric powder
As required Salt
3/4-1 tablespoon canola oil

Nutrition
value

calories per serving

10 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi