Jhalmuri-Kolkatta Special Recipe
Recipe By Vidhyas Home Cooking
Simple street side snack from kolkatta prepared with puffed rice.
4.7
15 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Jhalmuri-Kolkatta Special Recipe
- 1 cup Puffed rice/pori/murmura
- 1 tablespoon Finely chopped onions
- 1/2 Finely chopped tomato
- 0.13 cup Fine chopped cucumber
- 1/2 Finely chopped green chilly optional
- 1/2 tablespoon Finely Chopped Cilantro
- 0.13 cup Roasted or non roasted peanuts
- 0.13 cup Any sprouted beans
- 1 teaspoon Lemon juice
- 1/4 teaspoon Black salt
- 0.13 teaspoon Cumin powder
- 0.13 teaspoon Chat masala
Nutrition
value
value
854
calories per serving
11 g Fat21 g Protein163 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein21g
- Carbs163g
- Fiber10g
MacroNutrients
- Carbs163g
- Protein21g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium71mg
- Iron11mg
- Vitamin A944mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium191mg
- Manganese2mg
- Phosphorus409mg
- Selenium< 1mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking