Jeweled Spaghetti Squash Recipe

Recipe By Better Homes and Gardens

This healthy squash dish takes on a citrus flavor when splashed with orange juice. Walnuts and dried cherries dress it up with crunch and a touch of sweetness.

4
21 Rating -
Rate
Vegdiet
10minstotal
20minsPrep
44minsCook
10m.total
20m.Prep
44m.Cook
Jeweled Spaghetti Squash
plan
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ingredients serve

Ingredients for Jeweled Spaghetti Squash Recipe

  • 0.38-0.44 pound 1 spaghetti squash
  • 0.06 cup Water
  • 0.06 cup Orange juice
  • 0.09 cup Dried tart cherries
  • 1/4 tablespoon Butter
  • 0.03 cup Chopped walnuts
  • 0.03 cup Snipped fresh italian parsley
  • 0.06 teaspoon Salt
  • 1/100 teaspoon Ground black pepper
Nutrition
value
100
calories per serving
3 g Fat1 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens