Current Totals
Fat
78g
Protein
80g
Carbs
239g
Fiber
30g
MacroNutrients
Carbs
239g
Protein
80g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
504mg
Iron
19mg
Vitamin A
785mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
1mg
Vitamin B9
404mcg
Vitamin B12
< 1mcg
Vitamin C
130mg
Vitamin E
3mg
Copper
2mcg
Magnesium
453mg
Manganese
5mg
Phosphorus
1406mg
Selenium
85mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment