Chicken Stir Fry Recipe
Recipe By Kitchen Nine
4.6
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Stir Fry Recipe
- 1 Chicken breast fillets, thinly sliced
- 1/2 tablespoon Coconut oil
- 2 Spring onions
- 1/4 Long red chilli, deseeded
- As required Handful snow peas, trimmed
- 1/4 piece Head broccoli, cut into bite sized
- As required Handful green beans, halved
- 0.13 Red cabbage, thinly sliced
- As required Handful baby spinach leaves
- As required Fresh basil leaves, for serving
- As required Cooked quinoa, for serving
- 1/2 Long red chilli, seeds included
- 1.50 Cloves garlic, peeled and grated
- 1 tablespoon Sesame oil
Nutrition
value
value
226
calories per serving
10 g Fat10 g Protein27 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs27g
- Fiber13g
MacroNutrients
- Carbs27g
- Protein10g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium498mg
- Iron7mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9238mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese4mg
- Phosphorus222mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine