Current Totals
Fat
36g
Protein
50g
Carbs
40g
Fiber
4g
MacroNutrients
Carbs
40g
Protein
50g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
9mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
638mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment