Jerusalem Artichoke Soup Recipe

Recipe By Kitchen Nine

4.9
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Jerusalem Artichoke Soup
plan
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ingredients serve

Ingredients for Jerusalem Artichoke Soup Recipe

  • 12.50 gram Butter
  • 1/4 Large leek, sliced thinly
  • 175 gram Jerusalem artichokes
  • 75 gram Potatoes
  • 1/4 liter Chicken Stock
  • As required Salt and pepper
  • 0.13 cup Cream, very lightly whipped
Nutrition
value
677
calories per serving
36 g Fat50 g Protein40 g Carbs4 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    50g
  • Carbs
    40g
  • Fiber
    4g

MacroNutrients

  • Carbs
    40g
  • Protein
    50g
  • Fiber
    4g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    9mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    638mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine