Ingredients for Jerusalem Artichoke Rosti With Roast Beef & Sour Cream Recipe
162.50 gram Jerusalem artichokes, peeled
10 gram Plain flour
15 gram Butter
50 gram Sliced rare roast beef
31.25 gram Light sour cream
Nutrition value
272
calories per serving
10 g Fat15 g Protein30 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
15g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
80mg
Iron
6mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment