Jerk Chicken Recipe

Recipe By Simply Recipes

Caribbean jerk chicken full of flavor and and a good amount of heat, using habaneros (or scotch bonnet chili peppers) and allspice. Make jerk chicken in the oven or on the grill.

4.3
25 Rating -
Rate
Non Vegdiet
1 day 1hr total
1hr Cook
1 day 1hr total
1hr Cook
Jerk Chicken
plan
Bookmark

ingredients serve

Ingredients for Jerk Chicken Recipe

  • 0.08 cup Malt vinegar
  • 0.33 tablespoon Dark rum
  • 0.33 Scotch bonnet peppers
  • 0.17 Red Onion, Chopped
  • 0.67 Green onion tops, chopped
  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 teaspoon Salt
  • 0.33 teaspoon Freshly ground black pepper
  • 0.67 teaspoon Ground allspice
  • 0.67 teaspoon Ground cinnamon
  • 0.67 teaspoon Ground nutmeg
  • 0.67 teaspoon Ground ginger
  • 0.33 teaspoon Molasses
  • 0.08 cup Lime juice
Nutrition
value
173
calories per serving
7 g Fat4 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    7mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Simply Recipes