1 cup Coarsely chopped spicy jerk vegetables, plus leftover yogurt scallion sauce
1/4 cup Sliced dill pickles
Nutrition value
354
calories per serving
10 g Fat15 g Protein61 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
61g
Fiber
8g
MacroNutrients
Carbs
61g
Protein
15g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
869mg
Iron
9mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
198mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment