Jerk Sweet Potatoes Recipe

Recipe By Rachael Ray

4.7
17 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Jerk Sweet Potatoes
plan
Bookmark

ingredients serve

Ingredients for Jerk Sweet Potatoes Recipe

  • 0.13 stick Butter melted
  • 0.03 cup Light brown sugar
  • 0.13 tablespoon Ground allspice
  • 0.13 teaspoon Crushed Red Pepper
  • 0.03 teaspoon Ground cinnamon
  • 0.03 teaspoon Ground cloves
  • 0.03 teaspoon Ground Cumin
Nutrition
value
42
calories per serving
2 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray