Current Totals
Fat
43g
Protein
51g
Carbs
40g
Fiber
9g
MacroNutrients
Carbs
40g
Protein
51g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
355mg
Iron
11mg
Vitamin A
1091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
4mcg
Vitamin C
48mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
539mg
Selenium
97mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment