Jerk Seasoning Recipe

Recipe By Food & Wine

Learn how to make Jerk Seasoning.

4.5
23 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Jerk Seasoning
plan
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ingredients serve

Ingredients for Jerk Seasoning Recipe

  • 2 bunch Scallions
  • 6 Garlic Cloves
  • 3 Bay leaves
  • 2 Bonnet peppers
  • 1/4 cup Lime juice
  • 1/4 cup Thyme leaves
  • 3 tablespoon Ginger
  • 2 tablespoon Soy sauce
  • 2 tablespoon Brown sugar
  • 2 tablespoon Peppercorns
  • 2 tablespoon Kosher salt
  • 1 tablespoon Allspice berries
  • 1 teaspoon Cinnamon
Nutrition
value
614
calories per serving
15 g Fat21 g Protein119 g Carbs53 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    119g
  • Fiber
    53g

MacroNutrients

  • Carbs
    119g
  • Protein
    21g
  • Fiber
    53g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    1514mg
  • Iron
    64mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    477mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    161mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    362mg
  • Manganese
    20mg
  • Phosphorus
    403mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine