Jerk-Seasoned Chicken And Pepper Saute Recipe

Name: Jerk-seasoned Chicken And Pepper Saute Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Jerk seasoning and orange juice spice up this easy chicken dish that's ready in 20 minutes.

3.6

26 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Jerk-Seasoned Chicken And Pepper Saute Recipe

1/4 pound Boneless skinless chicken breast halves, cut into thin strips
1/2 teaspoon Caribbean jerk seasoning
1/4 Package frozen bell pepper and onion stir fry
0.08 cup Orange juice
1/2 teaspoon Cornstarch

Nutrition
value

215

calories per serving

10 g Fat25 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
25g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
25g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker