Jerk Sauce Grilled Pork Chops Recipe

Name: Jerk Sauce Grilled Pork Chops Recipe
Total time: 150 min
Yield: 4
Cuisine: Jamaican

Recipe By Diethood

These flavor-packed pork chops feature a homemade jerk sauce, spiked with scotch bonnet peppers, allspice, garlic, ginger, and lime.

4.2

18 Rating -

Rate

Non Vegdiet

2hr 30minstotal

10minsPrep

20minsCook

2hr 30m.total

10m.Prep

20m.Cook

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Ingredients for Jerk Sauce Grilled Pork Chops Recipe

1/2 Habanero peppers or scotch bonnet peppers, coarsely chopped
0.06 cup Chopped green onions, green and white parts
3/4 Cloves garlic, chopped
3/4 tablespoon Fresh lime juice
1/2 tablespoon Brown sugar
1/4 teaspoon Dried thyme
1/4 tablespoon Olive oil
1/4 tablespoon White vinegar
1/4 tablespoon Low sodium soy sauce
1/4 teaspoon Minced fresh ginger
1/4 teaspoon Ground allspice
0.13 teaspoon Ground nutmeg
0.13 teaspoon Salt
0.19 inch 4 bone in pork loin or rib chops, about thick
As required Lime wedges, for serving

Nutrition
value

calories per serving

6 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
1g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
1g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
2mg
Phosphorus
23mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood