Jerk Salmon Tacos With Mango Salsa Recipe

Recipe By Slurrp

Jerk Salmon Tacos with Mango Salsa are a delicious and vibrant dish that combines the flavors of Jamaican jerk seasoning, grilled salmon, and fresh mango salsa. The jerk seasoning adds a spicy and smoky kick to the salmon, while the mango salsa provides a refreshing and tangy contrast. The tacos are served with warm tortillas and can be topped with additional toppings like avocado, cilantro, and lime juice.

4.3
29 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Jerk Salmon Tacos With Mango Salsa
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ingredients serve

Ingredients for Jerk Salmon Tacos With Mango Salsa Recipe

  • 1 Salmon Fillets
  • 1/2 tablespoon Jerk Seasoning
  • 1/2 Ripe Mangoes, Diced
  • 0.13 Ed Onion, Finely Chopped
  • 1/4 Jalapeno, Seeded And Minced
  • 1/4 Juice Lime
  • as needed Fresh Cilantro, Chopped
  • 2 Small Tortillas
  • as required Optional Toppings: Avocado, Additional Cilantro, Lime Wedges

Directions: Jerk Salmon Tacos With Mango Salsa Recipe

Cooking Directions

  • STEP 1.Rub the salmon fillets with jerk seasoning and let them marinate for 30 minutes.
  • STEP 2.Grill the salmon fillets until cooked through and slightly charred.
  • STEP 3.Prepare the mango salsa by combining diced mango, red onion, jalapeno, lime juice, and cilantro.
  • STEP 4.Warm the tortillas and assemble the tacos by placing a piece of grilled salmon on each tortilla and topping with mango salsa.
  • STEP 5.Serve the tacos with additional toppings like avocado, cilantro, and lime juice.

Cooking Tips

  • If you don't have access to a grill, you can also cook the salmon in a skillet or bake it in the oven.
  • For a milder flavor, you can adjust the amount of jerk seasoning used.
  • You can make the mango salsa ahead of time and store it in the refrigerator until ready to use.

Storage and Serving

  • Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the salmon in a skillet or microwave before using it in tacos.
  • Serve the tacos with a side of rice and beans for a complete meal.
Nutrition
value
91
calories per serving
6 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    1468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp