Ingredients for Jerk Salmon And Sweet Potatoes Recipe
1/2 pound Salmon filets
3/4 tablespoon Lemon juice
1/4 teaspoon Cinnamon
1/4 teaspoon Cumin
1/4 teaspoon Garlic powder
1/4 teaspoon Ground ginger
1/4 teaspoon Allspice
1/4 teaspoon Onion powder
1/4 teaspoon Sea salt
1/2 teaspoon Smoked paprika
1/2 teaspoon Thyme
1 Medium sweet potatoes peeled and cubed
1/2 tablespoon Coconut milk
1/2 tablespoon Butter
Nutrition value
538
calories per serving
26 g Fat51 g Protein25 g Carbs7 g FiberOther
Current Totals
Fat
26g
Protein
51g
Carbs
25g
Fiber
7g
MacroNutrients
Carbs
25g
Protein
51g
Fiber
7g
Fats
Fat
26g
Vitamins & Minerals
Calcium
149mg
Iron
7mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
341mg
Vitamin B9
2612mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
564mg
Selenium
84mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment