Jerk Salmon And Sweet Potatoes Recipe

Recipe By It Is A Keeper

This jerk salmon and sweet potatoes make a great and tasty dinner.

4.7
27 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Jerk Salmon And Sweet Potatoes
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ingredients serve

Ingredients for Jerk Salmon And Sweet Potatoes Recipe

  • 1/2 pound Salmon filets
  • 3/4 tablespoon Lemon juice
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Ground ginger
  • 1/4 teaspoon Allspice
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Sea salt
  • 1/2 teaspoon Smoked paprika
  • 1/2 teaspoon Thyme
  • 1 Medium sweet potatoes peeled and cubed
  • 1/2 tablespoon Coconut milk
  • 1/2 tablespoon Butter
Nutrition
value
538
calories per serving
26 g Fat51 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    51g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    51g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    7mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    341mg
  • Vitamin B9
    2612mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    564mg
  • Selenium
    84mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper