Jerk Pork Chop Sandwiches Recipe

Name: Jerk Pork Chop Sandwiches Recipe
Total time: 50 min
Yield: 4
Cuisine: Mediterranean

Recipe By Hy-Vee

Bite into a juicy jamaican-inspired sandwich with amazing flavor. We used jerk seasoning to bring the heat and fresh pineapple to bring the sweet.

4.3

17 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Jerk Pork Chop Sandwiches Recipe

0.63 tablespoon Jerk seasoning
1 Boneless top loin pork chops
1 teaspoon Hy vee canola oil
1 Fresh pineapple slices
1 Hy vee bakery hy waiian buns
1 Bibb lettuce leaves
1/4 C. of hy vee fresh mango salsa

Nutrition
value

135

calories per serving

4 g Fat1 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
1g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
3mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee