Jerk Pork Chop Sandwiches Recipe

Recipe By Hy-Vee

Bite into a juicy jamaican-inspired sandwich with amazing flavor. We used jerk seasoning to bring the heat and fresh pineapple to bring the sweet.

4.3
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Jerk Pork Chop Sandwiches
plan
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ingredients serve

Ingredients for Jerk Pork Chop Sandwiches Recipe

  • 0.63 tablespoon Jerk seasoning
  • 1 Boneless top loin pork chops
  • 1 teaspoon Hy vee canola oil
  • 1 Fresh pineapple slices
  • 1 Hy vee bakery hy waiian buns
  • 1 Bibb lettuce leaves
  • 1/4 C. of hy vee fresh mango salsa
Nutrition
value
135
calories per serving
4 g Fat1 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    1g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    3mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee