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Barbecued Jerk Lobster Recipe

Recipe By Great British Chefs

Nathan outlaw coats fresh lobster in a spicy jerk marinade before barbecuing it at a high heat. This jerk lobster recipe is served with fragrant coconut rice, fresh coriander and charred limes, a fantastic BBQ idea from one of britain's best seafood chefs.

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1hr total
1hr total
Barbecued Jerk Lobster
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Ingredients for Barbecued Jerk Lobster Recipe

  • 1 Lobsters
  • 1/2 tablespoon Sunflower oil
  • 1 Garlic Cloves
  • 1 teaspoon Fresh ginger
  • 1/2 bunch Spring onions
  • 1/2 Red chilli
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Freshly grated nutmeg
  • 1/4 teaspoon Allspice powder
  • 1/2 teaspoon Chopped Rosemary
  • 1/2 Bay leaf
  • As required Lime
  • 1/2 Orange
  • 25 gram Caster sugar
  • 1 tablespoon Soy sauce
  • 100 milliliter Chicken Stock
  • 1/2 tablespoon Chopped coriander
  • As required Sea salt
  • 70 gram Basmati rice
  • 1/2 teaspoon Sunflower oil
  • 2 Spring onions
  • 1/2 Garlic
  • 50 milliliter Coconut milk
  • 50 milliliter Chicken Stock
  • As required Chopped coriander
  • 1 Limes
  • 1 Lobsters
  • 70 gram Basmati rice
  • 1 teaspoon Fresh ginger
  • 1/2 tablespoon Sunflower oil
  • 1/2 Red chilli
  • 1 Garlic Cloves
  • 1/2 bunch Spring onions
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Freshly grated nutmeg
  • 1/4 teaspoon Allspice powder
  • 1/2 teaspoon Chopped Rosemary
  • As required Lime
  • 1/2 Bay leaf
  • 1 tablespoon Soy sauce
  • 1/2 Orange
  • 25 gram Caster sugar
  • 100 milliliter Chicken Stock
  • 1/2 tablespoon Chopped coriander
  • As required Sea salt
  • 1/2 teaspoon Sunflower oil
  • 2 Spring onions
  • 1/2 Garlic
  • 50 milliliter Chicken Stock
  • 50 milliliter Coconut milk
  • 1 Limes
Nutrition
value
2256
calories per serving
111 g Fat93 g Protein239 g Carbs49 g FiberOther

Current Totals

  • Fat
    111g
  • Protein
    93g
  • Carbs
    239g
  • Fiber
    49g

MacroNutrients

  • Carbs
    239g
  • Protein
    93g
  • Fiber
    49g

Fats

  • Fat
    111g

Vitamins & Minerals

  • Calcium
    948mg
  • Iron
    24mg
  • Vitamin A
    988mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    680mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    208mg
  • Vitamin E
    13mg
  • Copper
    3mcg
  • Magnesium
    444mg
  • Manganese
    8mg
  • Phosphorus
    1313mg
  • Selenium
    68mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs